Women's Empowerment Group

This on-going group assists women in increasing their personal power and emotional integrity, using discussion, bodywork, core energetics,
cranio-sacral therapy our collective wisdom, and other modalities.

When: Monday, 3:00 – 4:30 PM (call to find out about other group times)
Where: 529 E. Roger Rd., Tucson
Cost: $35 / week
If interested call 520-822-4983 or cat@sonoracohousing.com

Catriona O’Curry, M.A. has been leading groups for 16 years.

As women we can help one another to grow in trust and discover our full strength within a nurturing circle that we co-create. I mentor women to find new ways to tap into their personal power and vibrant health, balancing support with challenge where necessary. Group members are encouraged in the work of integrating mind, body and spirit, bringing them closer to their true natures.

A personal interview is required for admission to this group.

Enrollment is on-going (group size 6 to 8 members). Minimum 6 weeks commitment required.

Download a PDF of the Women's Group Guidelines here.

 

Tucson Men's Group

This on-going group assists men in increasing their personal awareness, emotional integrity and capacity for intimacy. Members of this group improve their interpersonal communication skills, practice mindfulness and are supported in the work of integrating mind, body and spirit.

When: Thursday evenings, 7:00 – 8:30 PM
Where: 529 E. Roger Rd., Tucson
Cost: $35 / week
If interested call 520-822-4982

Group Facilitated by Robert Harris, M.A. - Leading support groups for over 20 years.

What keeps you from living a fuller life of courage, compassion, vision and action? In this group, you’ll have an opportunity to learn about the beliefs and behavior patterns that limit your capacity to have the kinds of relationships that you want in your life. It is my intention that this group serve as a safe place for men to face obstacles to personal power and overall health.

A personal interview is required for admission to this group.

Enrollment is on-going (Group size 6 to 8 members). Minimum 6 weeks commitment required.

Download a PDF of the Men's Group Guidelines here.

 


Co-Ed Communication Skill Group

This Co-Ed Skill Group led by a husband and wife team with over 15 years of experience of living and working together!
Taught experientially, with movement exercises, grounding techniques, and skill building practices, it is a place to learn and practice powerful communication tools, to increase your personal awareness and to benefit your effectiveness in all relationships.

When: Call to find out next start date.
Format: 90 minute experiential classes once per week for six weeks.
Where: 529 E. Roger Rd., Tucson
Cost: $35 per week for individual students. $50 per couple per class

Bob Harris, a retired Family Therapist,has been facilitating Men's groups for over 20 years
His wife, Catriona O’Curry, M.A. has been educating and leading groups for 16 years.

Together they coach individuals and couples to find new ways to tap into their personal power by improving communication skills, receiving feedback from peers and learning to identify sensations in the body. Students always receive a balance of support and challenge in a safe and nurturing environment.

A personal interview is required for admission to this group.

Enrollment is on-going (Group size 6 to 8 members). Minimum 6 weeks commitment required.

If interested in finding out when the next start date is, please call Bob at 520-822-4982
or email Catriona at cat@sonoracohousing.com